If someone has nightmares. Often, you're afraid of desires, or you might be scared of some unidentified detail even throughout the day, then chant this mantra 11 periods right before going to bed and snooze with a few claps. मनोजवम् मारुततुल्यवेगम् जितेन्द्रियम् बुद्धिमताम् वरिष्ठम्। The Hanuman mantra can also be https://felixjvdil.ageeksblog.com/34283146/considerations-to-know-about-hanuman-mantra