Imagine boosting your strength, endurance, and calorie burn just by adding a weighted vest to your daily routine. This simple-sounding fitness hack turns everyday movements—like walking to the kitchen or strolling around the block—into low-key resistance training. But is it really that easy? Discover the real science behind all-day weighted vest use, its potential benefits for muscle ... https://www.netgiga.xyz/will-wearing-a-weighted-vest-all-day