休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ D., suggests a simple repetition of "I acknowledge." Regardless of what it is actually You should settle for, when you feel resistance, this mantra might help. "'I settle for' is a simple but strong mantra which has been recognised to produce the body ripe ... https://www.youtube.com/@Mahavidyabaglamukhi