Many Irish teens face rising levels of anxiety—around exams, friendships, and identity. Caroline Goldsmith, a respected child and clinical psychologist, explains that while reassurance feels helpful, it’s often not enough. This blog explores why repeating phrases like “You’ll be fine” or “Don’t worry” can unintentionally dismiss a teen’s real fears. Caroline offers alternative strateg... https://www.goldenpages.ie/caroline-goldsmith-psychologist-dublin-D01/