Some sects of Hinduism for example Vaishnavism follow the purest sort of vegetarianism as a great though Shaktism and Tantric sects freely eat hen, mutton (goat and sheep meat), fish and eggs. The reasons stated by Jains and Vaishnavas are: the theory of nonviolence (ahimsa) placed on animals;[181] the intention https://www.cureayu.com/blogs/immunity-wellness/food-for-immune-system