Physical health doesn’t just change your body—it rewires your entire existence. Energy Becomes Currency: No more 3 p.m. crashes. Your mitochondria (cellular power plants) multiply, turning food and oxygen into sustained vitality. You finish work and still want to garden, cook, or chase sunset. Pain Dissolves: Strong muscles support joints. Flexible tendons allow fluid motion. Post... https://dev-nest-tales.pantheonsite.io/