Om: Viewed as the primordial audio in the Universe, “Om” symbolizes the practitioner’s impure entire body, speech, and thoughts – and its potential for purity. A 2019 examine published within the Journal of Medical Psychology observed that mantra meditation appreciably decreased signs of PTSD in army veterans. The investigation shown https://realtor-in-toronto87542.develop-blog.com/44271289/yantra-an-overview