Yoga Sutra 1.5, from the ancient text of sage Patanjali, states “Vrttayah pancatayyah klistaklistah”, which means that the fluctuations of the mind are of five kinds, and they can be either painful (klista) or non-painful (aklista). This sutra is highly significant because it explains that the human mind is constantly influenced by different thought patterns, and these patterns can ei... https://medium.com/@yogkulam84/understanding-yoga-sutra-1-5-6826b63ed380