Complete Winter Guide for Joint and Bone Health As winter begins, people often notice more joint stiffness, muscle tension, and bone discomfort. Cold weather slows blood circulation, affects synovial fluid in joints, and forces muscles to contract, leading to pain and reduced mobility. Hence knowing Winter Safety Tips: Protecting Your https://medjournalhealthcare.weebly.com/blog/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement