I think it is dependent upon the type of salt you use, I exploit Diamond crystal kosher salt that will have less sodium than mortons or table salt? It wasn’t salty for me, but def use fewer next time if you have to. There’s also a specific, arranged grocery checklist http://healthandfitness24701.blog5star.com/14166444/a-secret-weapon-for-skinnytaste-ginger-scallion-fish