Magnesium allows regulate muscle mass and nerve perform, amongst other roles. “Magnesium is an electrolyte, as are potassium, sodium, calcium and chloride,” says Cornell. “They facilitate communication amongst tissues and organs in the body.” To explain how electrolytes function, Cornell compares them to electric powered poles with wires that connect https://combat-fatigue90987.ourcodeblog.com/26833348/the-best-side-of-all-day-energy-supplement