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Early morning Session: The working day generally commenced with unique shot put training specializing in method, followed by a session of traditional weightlifting. Exercises like squats, deadlifts, and bench presses fashioned the core of this regime, targeting the event of foundational power. His knack for finding up new methods and https://bogorbet89987.blogsidea.com/37971816/new-step-by-step-map-for-bogorbet

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