Injuries can be difficult on the body, and healing is an essential procedure that demands careful focus. One way to aid recovery after an injury is by incorporating antioxidants into the diet. Antioxidants are substances that help protect the body's tissues from damage caused by free radicals. Free radicals https://physical-fitness-clinic88630.mycoolwiki.com/7741955/effective_hydration_methods_for_optimal_rehabilitation_after_exercise