Mulligan mobilisation with movement and taping: This can be a type of Bodily therapy that repositions the muscles to guard the injured tendons from further strain. Steroids: Shots into your elbow tendons can briefly ease many of the swelling and pain all over your elbow joint. Overuse of the wrist, https://www.theorthopaedicandpainpractice.com/how-to-alleviate-tennis-elbow-pain-tips-from-a-medical-expert/