Give it 30 days and In case the pain remains restricting your progress, high dose NSAIDs or corticosteroid injections are an appropriate choice.  Magnetic resonance image of Bennett lesion and corresponding arthroscopic photo viewing posteriorly from anterosuperior portal. I noticed a PT (virtually) about my shoulder/deltoid pain and he claimed https://www.theorthopaedicandpainpractice.com/what-are-some-shoulder-pain-treatments/