Your gut health plays a crucial role in your overall well-being, affecting everything from digestion to mood and immunity. Poor gut health can manifest in various ways that are often overlooked or misattributed to other issues. Common signs include frequent bloating, constipation or diarrhea, fatigue, food intolerances, skin problems, and even anxiety or depression. https://thetinysecret.com/blogs/blogs/5-things-to-do-to-burn-calories